Monthly Archives: May 2015

Attention Training Therapy ( ATT )

Posted on May 31, 2015 by Joel

Attention Training Therapy ( ATT ) I said in “Mindfulness Meditation While Jogging“, I hate to jog and I hate to meditate. So I practice Attention Training Therapy (ATT) while jogging.  ATT is Open-Focus meditation with both sounds and space. It is … Continue reading →

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Placebo Mirrors Drug Effectiveness

Posted on May 19, 2015 by Joel

Placebo Effect Mirrors Drug Effectiveness Stories we tell ourselves affect drugs we are taking. If you think you are taking aspirin, the placebo effect will be different than if you think you are taking morphine. In most cases, the placebo … Continue reading →

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Neurofeedback and Virtual Reality Training

Posted on May 17, 2015 by Joel

ADD/ADHD Childen Some of the first therapeutic work with neurofeedback training was done with ADD/ADHD children. Neurofeedback training is a type of biofeedback that commonly uses EKG real-time display of brain activity. Initially when working with these children, sensors were placed on … Continue reading →

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Mindfulness Meditation While Jogging

Posted on May 16, 2015 by Joel

I hate to jog. And I hate to meditate.  So I decided to practice mindfulness meditation while jogging.

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