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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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- Awakening Into Awareness 22 Healing with Awareness November 21, 2020
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Monthly Archives: August 2015
Stress and HPA Axis
It probably seems like an oxymoron to title this post “stress and placebo healing.” Stress and healing seem at opposite ends of a continuum. But the HPA axis generates both stress and healing. It is key to lowering stress and starting to heal.
Posted in Stress
Tagged adrenal glands, HPA Axis, Hypothalamus, Meditation, Mindfulness, Pituitary
Comments Off on Stress and HPA Axis