Monthly Archives: October 2015

Unconditional Self-Acceptance

Posted on October 15, 2015 by Joel

I recently spent a couple of days with an old (literally and figuratively – we had not met for sixty years) friend and his wife. When afterwards he did not respond to emails, I wondered if, perhaps I had offended his … Continue reading →

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Metacognitive Therapy

Posted on October 2, 2015 by Joel

Conquering the Voice Within Obsessive Compulsive Disorder (OCD) Not only was psychoanalysis ineffective, it trapped me in a bizarre, introspective maze. OCD came on full force during the weekly, often twice weekly sessions.  After a few months, I forgot the … Continue reading →

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