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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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- Awakening Into Awareness 22 Healing with Awareness November 21, 2020
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Open-Focus Alpha Synchronous Brain Waves
Open-Focus Alpha synchronous is the quickest path to meditation possible. All you need to do is focus on space and you can learn to do this with the short video below.
Posted in Open-Focus
Tagged Alpha Synchronous, attention training therapy, brain waves, Diffuse Focus, Meditation, open focus
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