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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Tag Archives: Open-Focus Exercises
Total Self-Renewal through Attention Therapies and Open Focus
Total Self-Renewal through Attention Therapies and Open Focus Attention Therapies reach places in the mind and body where words cannot go. Attention Therapies have the power to restore the balance trauma took away from us. But it is not a … Continue reading
Posted in Attention Therapies
Tagged Ki Breathing Meditation, Meditation, Mindfulness, Open-Focus Exercises, Open-Focus Training
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