Cognitive Attention Therapies - Meaning - Attention Training Therapy / Metacognitive Therapy: Guide for Unresolvable Problems
Cognitive-Attention Therapies (CATS) Though Cognitive Behavior Therapy (CBT) proved ineffective for me, “C” is an essential part of Cognitive-Attention Therapies (CATS). At the heart of Attention Therapies “A” is Ki Breathing Meditation and Open Focus. Vipassana (Insight) Meditation is the … Continue reading →
Joel
