Coherent Breathing Packs a Blissful, Relaxing Punch - Attention Training Therapy / Metacognitive Therapy: Guide for Unresolvable Problems
Coherent Breathing A web search for Coherent Breathing brings up more than four million hits including a free app in the App Store. Possibly overkill for what can be described as five breaths a minute. But the ultra simple technique … Continue reading →
Joel
