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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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- Awakening Into Awareness 22 Healing with Awareness November 21, 2020
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Category Archives: Brain
We Are Not Our Brain
We Are Not Our Brain? “By the time we become consciously aware of an experience, it has already been processed many times, activated memories, and initiated complex patterns of behavior.” Decisions are made by the brain at least one second before we … Continue reading →
Posted in Brain
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Tagged Attention Therapies, ki breathing, metacognitive therapy, open focus, Paradox
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