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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Tag Archives: Mindful Meditation
Self-Created Reality
Posted on September 6, 2018 by Joel Self-Created Reality Out of the millions of bits of information our brains process each second, 45 bits give or take are devoted to conscious thought. We can give our total conscious attention to … Continue reading
Posted in Reality
Tagged Attention Therapies, Attention Therapy, Breath Awareness, Mindful Meditation, Mindfulness, Vipassana Meditation
Comments Off on Self-Created Reality