Tag Archives: Relaxation Response

Awakening Into Awarenness 18 Being All There

Posted on October 24, 2020 by Joel

Relaxation Response In“Relaxation Response, Beyond Relaxtion Response and “Relaxation Revolution,” Harvard Cardiologist Herbert Benson discusses how mind-body techniques lower blood pressure, calm brain activity, and balance healthful emissions of nitric oxide in the body’s cells.

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Autogenic Therapy

Posted on March 28, 2020 by Joel

Autogenic Therapy While in Japan I underwent the series of Autogenic Therapy training sessions under the supervision of a psychiatrist at Kitazato University Hospital.  Autogenic Therapy is in part, like the weight underside part of Ki Breathing Meditation with mind … Continue reading →

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Healing Thyself

Posted on March 17, 2019 by Joel

Healing Thyself “The Secret” by Rhonda Byrne sold over nineteen million copies. Want to be driving a Jaguar convertible sports car? According to “The Secret”, all you need to do is picture yourself driving it, parking it in your garage, … Continue reading →

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Placebo Paradox

Posted on April 29, 2015 by Joel

Who is Doing the Healing and Sabotaging? Since studies have shown the brain can heal the body and it is our brain and our body, why don’t we just heal ourselves? Just as in Wright’s case, even when a treatment … Continue reading →

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