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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Daily Archives: December 16, 2018
PLAY for Mental Health
Jaak Panksepp called the seventh affect system the Play System. Seven Primary Affect Systems SEEKING or expectancy RAGE FEAR LUST CARING PANIC/GRIEF PLAY You might not think of PLAY in terms of emotional or affective systems, but according to Jaak … Continue reading
Posted in Play
Tagged Affect, Affective Neuroscience, attention training therapy, Emotion, Emotions, Epigenetic, Flow, open focus
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