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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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- Awakening Into Awareness 22 Healing with Awareness November 21, 2020
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Top Posts & Pages
Monthly Archives: July 2019
Attention Therapies through Affective Neuroscience
Attention Therapies Attention Therapies reach places in the mind and body where words cannot go. Attention Therapies have the power to restore the balance trauma took away from us. Attention Therapies and Affective Neuroscience combine to form a comprehensive self-therapy. But … Continue reading
Functions of Play
You might not think of Play in terms of affective neuroscience, but according to Jaak Panksepp’s years of lab research, playfulness is the source of one of the most positive social-affective feelings our brains can generate.
Posted in Play
Tagged Affect, Affective Neuroscience, Attention Therapy, Emotion, External Control, Internal Control, Mental Illness, open focus
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Comorbidity R Us
Comorbidity Comorbidity invokes scary images for me. Maybe it is because I taught high school English and broke complex words by their root, prefix, and suffix. Morbid (Oxford English Dictionary) is from classical Latin morbidus; diseased, sick, causing disease, unhealthy < morbus … Continue reading
Posted in Comorbidity
Tagged Affect, Affective Neuroscience, Attention Therapy, Depression, Emotion, open focus, Post Traumatic Stress Disorder
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Caring
SEEKING (expectancy) RAGE (anger) FEAR (anxiety) LUST (sexual excitement) CARE (nurturance) PANIC/GRIEF (sadness) PLAY (social joy) CARing We can counter virtually all mass violence with CARing. That sounds so easy. But it means warm and loving care from birth on. That does not seem so hard. But … Continue reading
Posted in CARING
Tagged Affect, Affective Neuroscience, Attention Therapy, Emotion, open focus
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Priming the Pumpers
Embodied Cognition Embodied Cognition describes the interrelationship between mind affecting body and body affecting the mind. It has a lot to do with our tendency to think in metaphors, best illustrated by priming.
Posted in Priming
Tagged Anchoring, Attention Therapy, Embodied Cognition, open focus
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