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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Daily Archives: September 19, 2020
Awakening Into Awareness 13 Focus
13 Focus Les Fehmi’s two basic Open-Focus books supply the exercises and all you need to know for Open-Focus meditation without EEG training.
Posted in Focus
Tagged Attention Therapies, Attention Therapy, Awareness, open focus, self-help therapies, Self-help Therapy
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