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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Category Archives: Affective Neuroscience
Emotional Brain Reigns
Emotional Brain Understanding past trauma does little to help in dealing with PTSD. No matter how much insight and planning, the emotional brain has a reality of its own and it is the emotional brain that reigns.
Posted in Affective Neuroscience
Tagged Affective Neuroscience, Affects, attention training therapy, Emotion, Emotions, Insight Meditation, open focus, P, PTSD, Trauma, Triunal Brain
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Primary Emotional Processes
Primary Emotional Processes Jaak Panksepp researched primary emotional processes and their neural components. He mapped the brains of rats by connecting electrodes to parts of their brain to see if stimulating an area caused the rats to seek or avoid … Continue reading