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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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- Awakening Into Awareness 22 Healing with Awareness November 21, 2020
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Category Archives: CARING
Caring
SEEKING (expectancy) RAGE (anger) FEAR (anxiety) LUST (sexual excitement) CARE (nurturance) PANIC/GRIEF (sadness) PLAY (social joy) CARing We can counter virtually all mass violence with CARing. That sounds so easy. But it means warm and loving care from birth on. That does not seem so hard. But … Continue reading
Posted in CARING
Tagged Affect, Affective Neuroscience, Attention Therapy, Emotion, open focus
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CARING with Oxytocin
Jaak Panksepp coined the term affective neuroscience or the neuroscience of emotions. Culminating a lifetime of animal lab research, he identified seven primary-process emotions built into the brain by evolution, hardwired into the subcortical networks of all mammalian brains: