Category Archives: Fear

Awakening Into Awareness 3 FEAR

3 FEAR The FEAR system, like the other primal emotional systems, behaves like the sinews and muscles of our bodies. The more they are used, the stronger they become. And you don’t have to get up and exercise to work … Continue reading

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FEAR Factor

Primal-Affect Systems SEEKING or expectancy RAGE FEAR LUST CARING PANIC/GRIEF PLAY

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Memory Reconsolidation

Memory Reconsolidation About a week after a new memory is consolidated –stabilized– by the hippocampus, it transfers to the neocortex for long-term storage. The neocortex is the thin outer covering of the brain. Once stored in the neocortex, the memory can … Continue reading

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Extinguish Fear and Anxiety

Fear and Anxiety Underlying much of our fear and anxiety are unconscious emotional memories. Until recently, it was believed you were stuck with damaging emotional memories for life. It was believed that it were not possible to extinguish fear and anxiety. … Continue reading

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