Category Archives: Focus

Awakening Into Awareness 13 Focus

Posted on September 19, 2020 by Joel

13 Focus Les Fehmi’s two basic Open-Focus books supply the exercises and all you need to know for Open-Focus meditation without EEG training.

Posted in Focus | Tagged Attention Therapies, Attention Therapy, Awareness, open focus, self-help therapies, Self-help Therapy | Comments Off

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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)

Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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