Category Archives: Ki Breathing Meditation

Awakening Into Awareness 12 Instant Dynamic Therapy

KISS If therapy is to be effective with rage and violence, you had better be able to call upon it and put it into practice instantly when you are headed for trouble. Many psychotherapies and self-help systems are logical and … Continue reading

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Ki Breathing Meditation

Ki Breathing Meditation: Four Basic Principles to Unify Mind and Body These four principles will facilitate both Attention Training Therapy and Ki Breathing Meditation. Relax Completely – The way to approach this is to relax your shoulders. Keep One Point … Continue reading

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Attention Training Therapy ( ATT ) and Ki Breathing

Ki as defined by Koichi Tohei, founder of the Ki Society and aikido with mind and body, is “the infinite gatherings of infinitely small particles.” Everything in the universe is born of Ki. Combining Attention Training Therapy with Ki Breathing calms the … Continue reading

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