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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Tag Archives: Affect
Open Focus
Narrow Focus Most of our formal education encourages a narrow focus of attention. “Pay attention” is a phrase most of us have heard through grade school. Pay attention means to focus narrowly on what I am saying or on what … Continue reading