Tag Archives: Attention Training

Seeking Paradox

Jaak Panksepp in his encyclopedic “The Archeology of Mind: Neuroevolutionary Origins” discusses Seven Primary Affective (intense emotional) Systems: 1. SEEKING or expectancy 2. RAGE 3. FEAR

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Break the Cycle of Stress

Heal Thyself Stress is a significant cause of disease, yet doctors themselves cannot break the cycle of stress.

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