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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Recent Posts
- Awakening Into Awareness 22 Healing with Awareness November 21, 2020
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Tag Archives: Internal Family Systems
PTSD
PTSD Diagnosis When I was a high school student, I was diagnosed with OCD. That was in the early to mid 1950s. PTSD diagnosis did not come about till 1980. Labels like OCD, depressive, alcoholic, bipolar, mood disorder, and schizophrenia pigeonholed, … Continue reading
Posted in PTSD
Tagged Attention Training Therapy (ATT), Internal Family Systems, Ki Breathing Meditation, open focus, Trauma
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