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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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- Awakening Into Awareness 22 Healing with Awareness November 21, 2020
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Tag Archives: Les Fehmi
Dissolving Pain
Standing in line at Disneyland, the child behind her screaming, she focused on the shrill voice, repeating to herself to focus on the sound of his voice until —until she couldn’t stand it another second. (Full disclosure: The woman in line … Continue reading →
Posted in Open-Focus
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Tagged EEG feedback, Expanding Your Space, Les Fehmi, Mindfulness, Narrow Focus, open focus, self-help therapies, wide-diffused focus
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