Tag Archives: Mindfulness

Mindfulness Meditation While Jogging

Posted on May 16, 2015 by Joel

I hate to jog. And I hate to meditate. So I decided to practice mindfulness meditation while jogging.

Posted in Mindful Meditation | Tagged Meditation, Mindfulness, Pale Blue Dot | Comments Off

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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)

Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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