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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Tag Archives: Movement
Awakening Into Awareness 22 Healing with Awareness
Awareness of Our Bottom-Basement Mind Affective Neuroscience developed by Jaak Panksepp in the 1990s deals with raw affective feelings and instinctual emotional responses deep inside our brains below the thinking-cap neocortex. Clinical psychologists rarely deal with these affective feelings and … Continue reading
Posted in Affective Neuroscience, Attention Therapies
Tagged Affective Emotional Neuroscience, Attention Therapy, belief, Bibliotherapy, Insight Meditation, Ki Breathing Medtation, Movement, Rumination, Self-Help, Self-Renewal
Comments Off on Awakening Into Awareness 22 Healing with Awareness