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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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- Awakening Into Awareness 22 Healing with Awareness November 21, 2020
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Tag Archives: Obsessive Compulsive Disorder
Balanced SEEKING
A well-functioning balanced SEEKING system is essential to physical and emotional health. When the system is under-or over stimulated It can promote emotional disorders, ranging from depression to psychosis. Through many years of lab research with rats and other mammals, … Continue reading →
Posted in Affective Neuroscience
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Tagged Affect, Caring, Depression, dopamine, Insight Meditation, metacognitive therapy, Mood, Moods, Obsessive Compulsive Disorder, open focus, Schizophrenia
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It’s All About Attention Stupid
I think back to an event in a drive-in movie in Newark, New Jersey. Intoxicated with the light soap fragrance of my date. An indelible memory yet at 78. Obsessive Compulsive Disorder (OCD) I parked and set the window speaker and … Continue reading →
Posted in Attention Training Therapy ( ATT )
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Tagged Metacognive Therapy (MCT), Obsessive Compulsive Disorder, OCD, open focus
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Comments Off on It’s All About Attention Stupid