Tag Archives: Sleep

Tough Love for Insomnia

During my entire working career, I suffered from insomnia. I’d get in bed and just lie there wide awake. As the night progressed, my anxiety grew to panic. “How am I going to feel tomorrow?” I’ve got to get to … Continue reading

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Insomnia

Insomnia I am a night owl. Like so many others, I was forced to be up by 5:30 a.m. To get by, I rotated between four or five different sleep meds. I took the sleep medication, sat at my desk … Continue reading

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