Tag Archives: Telomeres

Break the Cycle of Stress

Posted on March 30, 2016 by Joel

Heal Thyself Stress is a significant cause of disease, yet doctors themselves cannot break the cycle of stress.

Posted in Anxiety, Attention Therapies, Stress | Tagged Attention Training, metacognitive therapy, open focus, Telomeres | Comments Off

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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)

Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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