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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Monthly Archives: January 2016
Gratitude and Stress
Just a Lot of Platitudes? If you are into mindfulness, you can’t stray far from advice concerning gratitude.
Posted in Gratitude
Tagged Gratefulness, Loneliness, Rage, Stress Reduction
Comments Off on Gratitude and Stress