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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Daily Archives: June 27, 2018
Peak Performance Breathing
Ki Breathing Breathing can be a life-changing skill on the path to Total Self Renewal. I took Ki Breathing into my life from years of Aikido practice in Japan. Few people are aware of even the basic mechanics of breathing … Continue reading
Posted in Attention Therapies, Attention Training Therapy ( ATT ), Ki Breathing
Tagged self-help therapies, Self-Renewal
Comments Off on Peak Performance Breathing