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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Daily Archives: March 10, 2019
Emotions
Emotions Jaak Panksepp discovered that the lower brain seems to be organized in such a way that one primal affective state prevails at any one time. He calls this monomania and it causes the upper thinking neocortex to follow the … Continue reading
Posted in Primary-Process Emotions
Tagged Affective Neuroscience, Affects, Attention Therapy, Insight Meditation, Ki Breathing Meditation, Moods, open focus, Vipassana Meditation
Comments Off on Emotions