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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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EFT Tapping
EFT Tapping Emotional Freedom Technique or EFT Tapping is an accupressue no-needle technique to optimize emotional mental health.
Posted in Emotional Freedom Technique EFT
Tagged Affect, Anxiety, attention training therapy, Emotion, Fear, healing, Post Traumatic Stress, PTSD
1 Comment