Monthly Archives: October 2020

Awakening Into Awareness 19 Belief

Posted on October 31, 2020 by Joel

Belief drives science to the next level and beyond. There is no progress in science without belief. Reason is a fundamental part of science, but the parent of reason is belief.

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Awakening Into Awarenness 18 Being All There

Posted on October 24, 2020 by Joel

Relaxation Response In“Relaxation Response, Beyond Relaxtion Response and “Relaxation Revolution,” Harvard Cardiologist Herbert Benson discusses how mind-body techniques lower blood pressure, calm brain activity, and balance healthful emissions of nitric oxide in the body’s cells.

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Awakening Into Awareness 16 Counseling 45 Bits of Attention

Posted on October 10, 2020 by Joel

 Just 45 Bits of Brain Allotted to Focus I read Albert Ellis’s books and listened over and over to his tapes, yet I was a raging monster. I felt a part or maybe most of my brain was not rational … Continue reading →

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Awakening Into Awareness 15 Consciousness

Posted on October 3, 2020 by Joel

Consciousness @ 1 to 45 Bits per Second Our body sends millions of bits per second to our brain for processing – millions – yet our conscious mind processes only 1 to 45 bits per second. We are conscious of … Continue reading →

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