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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Recent Posts
- Awakening Into Awareness 22 Healing with Awareness November 21, 2020
- Awakening Into Awareness 21 Shift the Curve November 14, 2020
- Awakening Into Awareness 20 Body Keeps the Score November 7, 2020
- Awakening Into Awareness 19 Belief October 31, 2020
- Awakening Into Awarenness 18 Being All There October 24, 2020
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Category Archives: Grief
Awakening Unto Awareness 6 GRIEF
PANIC/GRIEF Jaak Panksepp initially called the sixth primary affect system the PANIC /GRIEF system to reflect what goes on deep in the subcortical brain. Like the other primary emotions, the GRIEF system consists of a widespread emotional network concentrated largely … Continue reading
Posted in Grief
Tagged Affective Neuroscience, Emotions, Endocrine System, HPA Axis, Opiates, Oxytocin, Panic, PTSD, Stress
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Grief and Endogenous Opioids
My Secret Grief I have an embarrassing confession. I am envious of my four-month-old grandson. Dash is generously loved not only by his mother and father but by his extended family and in fact, by everyone he comes in contact … Continue reading
Posted in Grief
Tagged Affect, Affective Neuroscience, Emotion, endogenous opioids
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