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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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- Awakening Into Awareness 22 Healing with Awareness November 21, 2020
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Tag Archives: HPA Axis
Awakening Unto Awareness 6 GRIEF
PANIC/GRIEF Jaak Panksepp initially called the sixth primary affect system the PANIC /GRIEF system to reflect what goes on deep in the subcortical brain. Like the other primary emotions, the GRIEF system consists of a widespread emotional network concentrated largely … Continue reading
Posted in Grief
Tagged Affective Neuroscience, Emotions, Endocrine System, HPA Axis, Opiates, Oxytocin, Panic, PTSD, Stress
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Stress and HPA Axis
It probably seems like an oxymoron to title this post “stress and placebo healing.” Stress and healing seem at opposite ends of a continuum. But the HPA axis generates both stress and healing. It is key to lowering stress and starting to heal.
Posted in Stress
Tagged adrenal glands, HPA Axis, Hypothalamus, Meditation, Mindfulness, Pituitary
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