Tag Archives: Emotions

Total Self-Renewal through Attention Therapies

Posted on April 4, 2019 by Joel

Total Self-Renewal through Attention Therapies and Open Focus

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Seeking Control of Emotions

Posted on March 21, 2019 by Joel

Even if you came up with answers to someone’s deepest problems, it would likely be a long time before they might be able to  accept this help. In words attributed to Winston Churchill, “Men occasionally stumble over the truth, but … Continue reading →

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FEAR Factor

Posted on February 24, 2019 by Joel

Primal-Affect Systems SEEKING or expectancy RAGE FEAR LUST CARING PANIC/GRIEF PLAY

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LUST

Posted on February 21, 2019 by Joel

LUST LUST is fourth on the list of Jaak Panksepp’s seven primary affect systems. These primary affects all originate in the subcortical brain.  They are like the prime numbers of the emotional system. They can’t be divided by any other … Continue reading →

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Emotional Brain Reigns

Posted on February 10, 2019 by Joel

Emotional Brain Understanding past trauma does little to help in dealing with PTSD. No matter how much insight and planning, the emotional brain has a reality of its own and it is the emotional brain that reigns.

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Primary Emotional Processes

Posted on February 7, 2019 by Joel

Primary Emotional Processes Jaak Panksepp researched primary emotional processes and their neural components.  He mapped the brains of rats by connecting electrodes to parts of their brain to see if stimulating an area caused the rats to seek or avoid … Continue reading →

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Laughter – Communing

Posted on January 26, 2019 by Joel

Though you might think of laughter as a human phenomenon always associated with humor, such as the punchline of a joke, laughter does not require much in the way of cognitive complexity. Human laughter is rooted in the ancient PLAY … Continue reading →

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RAGE!

Posted on December 26, 2018 by Joel

Cognitive Therapy for Rage? On the first page of “Anger: How to Live With and Without It.” Albert Ellis writes, “Most psychologists agree that you absolutely must feel anger. They see the newborn infant as expressing emotions comparable to anger and … Continue reading →

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Emotional Slave

Posted on December 23, 2018 by Joel

Seven Primary Affect Systems SEEKING or expectancy RAGE FEAR LUST CARING PANIC/GRIEF PLAY These seven basic emotional systems are the results of years of data-based lab research of functions of deep-brain neural systems. Panksepp summarized this research  in “The Archaeology of … Continue reading →

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PLAY for Mental Health

Posted on December 16, 2018 by Joel

Jaak Panksepp called the seventh affect system the Play System. Seven Primary Affect Systems SEEKING or expectancy RAGE FEAR LUST CARING PANIC/GRIEF PLAY You might not think of PLAY in terms of emotional or affective systems, but according to Jaak … Continue reading →

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