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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Recent Posts
- Awakening Into Awareness 22 Healing with Awareness November 21, 2020
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Tag Archives: Unconditional Acceptance Others
Mini-Enlightenment
Mini-Enlightenment I had decided to participate in our fifty-fifth high school class reunion. Participate, because I served on the committee to organize the event, which involved lots of emailing and a few internet telephone conferences. A big deal for me … Continue reading
Posted in Radical Acceptance
Tagged Unconditional Acceptance Others, Unconditional Self-Acceptance
Comments Off on Mini-Enlightenment
Unconditionally Accepting Others?
Unconditionally Accepting Others It is hard enough to unconditionally accept ourselves. Unconditionally accepting others is really difficult and may be impossible. But letting go of hating and blaming is unburdening a load that makes this life easier.
Posted in Cognitive Behavior Therapy, Cognitive Therapy
Tagged Suffering, Unconditional Acceptance Others
1 Comment