Tag Archives: Vipassana Meditation

Awakening Unto Awareness 9 Mindfulness Therapies

Posted on August 22, 2020 by Joel

Mindful therapies can mean working with a mindfulness-based therapist or employing mindfulness as self-therapy.

Posted in Mindfulness Therapies | Tagged , , , , , , , , , | Comments Off on Awakening Unto Awareness 9 Mindfulness Therapies

Healing Thyself

Posted on March 17, 2019 by Joel

Healing Thyself “The Secret” by Rhonda Byrne sold over nineteen million copies. Want to be driving a Jaguar convertible sports car? According to “The Secret”, all you need to do is picture yourself driving it, parking it in your garage, … Continue reading →

Posted in Placebo | Tagged , , , , , , , , , , | Comments Off on Healing Thyself

Emotions

Posted on March 10, 2019 by Joel

Emotions Jaak Panksepp discovered that the lower brain seems to be organized in such a way that one primal affective state prevails at any one time. He calls this monomania and it causes the upper thinking neocortex to follow the … Continue reading →

Posted in Primary-Process Emotions | Tagged , , , , , , , | Comments Off on Emotions

Implicit Memories

Posted on October 24, 2018 by Joel

Implicit Memories When you read about a “violent monster” committing a mass shooting, he  – it is virtually always “ “he” –  you usually don’t read about him beginning life innocent, loving, and trusting. In those first years of total … Continue reading →

Posted in Implicit Memories | Tagged , , , , | Comments Off on Implicit Memories

Self-Created Reality

Posted on October 17, 2018 by Joel

Posted on September 6, 2018 by Joel Self-Created Reality Out of the millions of bits of information our brains process each second, 45 bits give or take are devoted to conscious thought. We can give our total conscious attention to … Continue reading →

Posted in Reality | Tagged , , , , , | Comments Off on Self-Created Reality