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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Recent Posts
- Awakening Into Awareness 22 Healing with Awareness November 21, 2020
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Tag Archives: 45 bits
Gratitude Platitude Shmatitude
Gratitude a Lot of Platitudes? Saying I’m grateful doesn’t mean much when I am bitter about my abusive childhood. Even if I leave my childhood somewhat behind, I am not the warm, tender, caring and loving man I would choose … Continue reading
Posted in Gratitude
Tagged 45 bits, Anxiety, Attention Therapy, Compassion, Empathy, open focus, Stress
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Total Inattention
Out of the millions of bits of information our brains process each second, 45 bits give or take are devoted to conscious thought. We can give our total conscious attention to around of one-millionth or 0.000001 of the sensory input … Continue reading
Posted in Attention Therapies
Tagged 45 bits, Benjamin LIbbet, Consciousness, David Eagleman, Inattention
Comments Off on Total Inattention