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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Daily Archives: August 11, 2018
Stress-Resilient
Learn From Your Enemy ISIS is synonymous with mass killings, abductions, and beheadings. Bad Guys! But we can and should learn anything we can from our enemies. And what some people have focused on is resilience. ISIS is resilient.
Posted in Attention Therapies
Tagged Attention Therapy, Coherent Breathing, Insight Meditation, ki breathing, open focus
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