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“Total Self-Renewal through Attention Therapies and Open Focus” (Sample chapters on Amazon.)
Alternate Title: “Attention Therapies for Total Self-Renewal with 50 Bits–All We Have– Attention”
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Daily Archives: August 16, 2018
Attention Therapies Don’t Work
There are some good self-help books out there with good advice. Thousands of people have read many of them. In fact, they go from one good book to another. Without being helped. Attention Therapies don’t work. And I am not … Continue reading →
Posted in Attention Therapies
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Tagged Attention Therapy, Insight Meditation, ki breathing, metacognitive therapy, open focus
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